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Chemical composition of onion

Chemical composition of onion ( nutritive value per 100 g of onion )

Particulars

Big 
onion 1

Small 
onion 1

Onion 
stalks 1

Dehydrated 
onion 2

Moisture (g)

 86.60

 84.30

  87.60

   4.60

Protein (g)

   01.20

    1.80

    0.90

  10.60

Fat (g)

   0.10

    0.10

    0.20

     0.80

Minerals (g)

   0.40

    0.60

    0.80

     3.50

Fibre (g)

   0.60

    0.60

    1.60

     6.40

Carbohydrate (g)

 11.10

  12.60

    8.90

   74.10

Energy ( K cal )

 50.00

  59.00

  41.00

    -------

Calcium (mg)

 46.90

  40.00

  50.00

 300.00

Phosphorus (mg)

 50.00

  60.00

  50.00

 290.00

Iron (mg)

   0.60

    1.20

    7.43

     2.00

Carotene (ug)

-----

  15.00

595.00

-----

Thiamin (mg)

   0.08

     0.08

-----

     0.42

Riboflavin (mg)

   0.01

     0.02

     0.03

     0.06

Niacin (mg)

   0.40

     0.50

     0.30

-----

Folic acid ( total ) (mg)

  6.00 

----- 

----- 

----- 

Vitamin C  (mg)

  11.00

     2.00

    17.00

  147.00

Magnesium (mg)

  16.00

-----

 104.00

-----

Sodium (mg)

    4.00

-----

      2.20

    40.00

Potassium (mg)

127.00

-----

 109.00

1000.00

Copper (mg)

    0.18

-----

     0.45

-----

Manganese (mg)

    0.18

-----

     0.74

-----

Molybdenum  (mg)

    0.03

-----

     2.29

-----

Zinc (mg)

    0.41

-----

-----

-----

Source : 1, Nutritive Value of Indian Foods, NIN, Hyderabad ; 2, CFTRI, Mysore.

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Please note that this is the opinion of the author and is Not Certified by ICAR or any of its authorised agents.